Swimming workouts... personalized for you
Swimming laps in a pool without a swimming workout is like going to the gym without a training plan. Swimplan swimming workouts are highly personalized to include the equipment you use and the strokes you like to swim. Your workout times and distances are calculated using your current swimming ability and the length of your pool.
With a Swimplan swimming workout you will swim further, you will improve your technique, you will swim more efficiently and you will enjoy your time in the pool far more by focussing on your workout, rather than simply swimming lap after lap.
Swimming your own personalised program (a different swimming workout every day) makes Swimplan a really fun exercise routine. What other sport gives you such variety? It's like having your own personal trainer telling you what to do at the pool every day... and every day it's something different.
Take a tour of a Swimplan swimming workout
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Achieve your goals with Swimplan
Whether you are training for an event, swimming for fitness or just starting out, there is a plan for you.
Choose a profile and Swimplan will automatically build a plan based on the number of weeks and pool sessions you select.
The best way to view the structure and see how the swimming workouts are dynamically created and personalized for you is to register and get your own swimming plan now.
lower-to-higher intensity swimming workouts.
Track your performance
When you mark each swimming workout as Complete, Swimplan automatically updates your stats page so you can see your progress.
"I've signed up for another year with your great service and I'm almost at 100 miles!"
Join for free
Whether you're swimming for fitness or training for your next triathlon, Swimplan swimming workouts will help you get there!
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