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Preferences      Settings and Time Trials       

Save your workout preferences

During registration we ask you some simple questions that will allow us to estimate your current swimming ability. The more information you provide, the more accurate your programs will be. After you have registered it only takes a few clicks to get your first workout.

Training Equipment

Swimplan workouts take advantage of the training equipment you own - or have access to at your local pool. Simply indicate what training equipment your workouts can include from the following:

  • Kickboard
  • Fins
  • Pull Buoy
  • Paddles
  • Bands

You can update your training equipment list at any time and Swimplan will immediately adapt to take advantage of new equipment you add.

Standard pool lengths

Swimplan accommodates both metric and imperial pool lengths: 25m, 25yd, 50m, 50yd, 33m, 33yd. You can set the unit of measure (metres or yards) in your preferences and you can change it at any time if you happen to change pools.


View Sample Workouts


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